Ingila na yin komai da zai yiwu don magance zafin rana mai tsanani a sansanin horon Gasar Duniya a Kansas City, Missouri — inda manaja Thomas Tuchel ya nuna misali ta hanyar sa wani hoodie na musamman don kariya daga rana a lokacin zaman Asabar a Swope Soccer Village.

Yayin da 'yan wasan ciki har da Declan Rice suke horo da rigunan rantsuwa a ƙarƙashin rana mai ƙarfi, Tuchel ya sa hular rufe kai da hoodie mai tace hasken UV, tare da rufin kai. Mataimakansa Anthony Barry, Nicolas Mayer, da Justin Cochrane suma sun sa irin waɗannan riguna na fasaha ta zamani da aka ƙera don toshe hasken UV da kiyaye jiki ya yi sanyi kuma ya bushe.

Tsanakewa sosai don fuskantar zafi

Football Association ta gudanar da bincike mai zurfi game da yanayin da Ingila za ta fuskanta a gasar. Tuchel da kansa ya kasance wani ɓangare na tawaga da ta halarci Gasar Duniya ta Kulake a Amurka a bazara ta bara, tana amfani da tafiyar don tsarawa game da waɗannan ƙalubale.

Ban da hoodies, 'yan wasan Ingila kuma suna amfani da na'urorin sanyaya tafin hannu — wata fasaha da bincike ke goyan baya, inda aka nuna cewa aƙalla kashi ɗaya cikin uku na wasannin Gasar Duniya za a buga su a yanayin zafi sama da 26°C. Wasu 'yan wasa kuma suna amfani da kwat don sanyaya jiki don sarrafa zafin jikinsu yayin da bayan zaman horo.

Saka yana sarrafa matsalar Achilles

Bukayo Saka shi ne babban ɗan wasa da ya rasa a zaman waje na Asabar. Ɗan wasan ɓangaren Arsenal ya bi wani shiri na ɗaiɗaikun mutum a ciki yana sarrafa matsalar Achilles, kuma Tuchel ya nuna cewa 'dan wasan ɗan shekara 23 ba zai fara wasa ba kafin babban gasar Ingila ta Rukuni L da Panama a New Jersey a ranar Asabar, 27 Yuni (22:00 BST).

Gasar Ingila ta gaba ita ce ƙara na marhalar rukuni da Ghana a ranar Talata (21:00 BST), tare da ƙungiyar da ke yin ƙoƙari sosai a cikin horon su duk da yanayin da ya yi tsanani.

Zaman horon Asabar ya ga 'yan wasa da ma'aikata daga ƙungiyoyin beisiboli na Major League Kansas City Royals da St Louis Cardinals a matsayin masu kallo, bayan da suka yi wasa a dare na rana ta baya.