James Trafford has revealed that the need to play regularly was central to his decision to leave Manchester City and join Leeds United in the summer transfer window, citing the impact on his mental wellbeing as the driving force behind the move.

The goalkeeper, who is part of the England Men's Football Team setup, spoke candidly about a difficult period at Manchester City last season, during which a lack of regular first-team football took a significant toll on him personally.

Trafford made clear that consistent playing time was not simply a matter of professional ambition — it was essential to his overall health and happiness. The move to Leeds United, he explained, gave him the platform he needed to feel fulfilled both on and off the pitch.

His comments shine a light on a topic that is increasingly discussed in football: the mental health challenges faced by players who find themselves out of the first team at top clubs, despite being talented enough to compete at the highest levels.

Trafford's willingness to speak openly about his mental wellbeing reflects a growing culture of honesty among footballers, who have in recent years become more comfortable discussing the psychological pressures of the sport.

Now settled at Leeds United, Trafford appears determined to make the most of his opportunity in the Championship and push for a return to the Premier League alongside his new club.